Loneliness isn’t just about being alone — it’s the pain of not belonging. In this post, I share a mini-musing on why we feel lonely and how we can turn toward aloneness for our empowerment.

The nature of the universe is a paradox.

For a long time, I thought I had to be serious to be spiritual. But healing isn’t always heavy. In this post, I share why play, paradox, and laughter are all part of the path—and why being fully you might be the deepest medicine of all.